Why Physiotherapy Should Be Your First Choice for Pain Management

pain management

Tired of battling with the pain? Put down the pills and dial up a physical therapist for relief. 

If you are suffering from acute or chronic pain and have decided to go to a doctor,  there are a few options that a doctor can suggest- injections, procedures, and medications.

If you are reaching physiotherapy in Surrey, you are on the safer side. It is better to call a physical therapist before going to a doctor. A physiotherapy service is a safer, more effective, and more sustainable way to get relief from pain.

In modern pain management, physiotherapy stands as a cornerstone, offering a holistic and non-invasive way to alleviate pain and restore functionality. The approach adopted by physiotherapists addresses the root cause of the problem, promoting improved quality of life and long-term relief. 

In this blog article, we will discuss some strong reasons why you should consult a physiotherapist before directly going to a doctor.

Pain Conditions Treated by Physiotherapist

Pain Conditions

Physiotherapy Treatment

Back pain
  • Physio suggests various exercises, like bridge exercise and cat exercise, to get relief from back pain
  • Make use of manual therapy
Neck pain
  • Ergonomic advice
  • Making use of heat and ice packs
  • Neck exercises
Knee pain
  • Suggest exercises for strengthening hamstrings and quadriceps
  • Customized exercises
  • Gait analysis
Shoulder pain
  • Shoulder stabilization exercise
  • Using modalities like ultrasound stimulations
  • Stretching and postural corrections
  • Use aerobic exercises
  • Provide education related to arthritis-related management
  • Use joint protection techniques
Sprains and strains
  • Make use of the RICE technique (rest, ice, compression, elevation)
  • Progressive strengthening exercises
  • Proprioceptive training
  • Lifestyle modifications
  • Low-impact aerobic exercises
  • Strengthening exercises
Post-surgical rehabilitation
  • Physiotherapists employ customized rehabilitation programs focusing on pain management, mobility exercise
  • Scar tissue management
  • Gradually restoring function

Why Physiotherapists for Pain Management?

Physiotherapists play a vital role in pain management due to their expertise in treating musculoskeletal conditions. The holistic approach adopted by them aims to promote muscle strength, posture, and flexibility.

Address the Root Cause of the Problem

Unlike medications that simply mask the problem temporarily, physiotherapists, through comprehensive assessment, address the root cause of the problem. They design personalized treatments that not only address the pain but also address the root cause. It provides relief and also promotes functional improvement, prevents recurring pain, and helps in long-term recovery.

For example

Pain in your knees is caused by a problem in your foot. Through various massages and therapies, it will also direct work on the root cause of the problem, i.e., the foot. Physiotherapists in Surrey take a holistic approach to improving musculoskeletal health.

No Negative Side-effects

Apart from the soreness caused by exercises, physical therapy doesn’t carry any scary side effects, but medications and injections can have several side effects.

As pills and injections cause different reactions in different people, physio doesn’t carry the risk of any adverse reactions as each treatment plan is customized as per the individual, which can be adjusted through careful monitoring. 

Personalized Attention

When it comes to massage therapy, physiotherapists tailor plans according to the medical history and specific needs of an individual. They make adjustments and make progress as needed, minimizing the risk of adverse outcomes. 

Your physiotherapist will even watch your recovery progress and make decisions accordingly when it’s time to take the next step. Physio will also suggest when it’s the right time to do exercises at home, saving you time and money.

Promotion of Health and Wellness

Physiotherapists services focus on promoting overall health and wellness. They not only focus on pain but also ergonomics, habits, lifestyle, and posture. This approach reduces the risk of future issues and promotes long-term health.

Education on Self-management

Physiotherapists educate patients on self-management strategies. Through demonstration and deep explanation, a physiotherapist in Surrey equips individuals with the right knowledge and techniques needed to participate actively in pain management. This includes ergonomic adjustments, teaching specific exercises, posture correction, and ergonomic adjustments as per the condition of an individual. 

Through self-awareness and fostering understanding, physiotherapists make informed decisions about their activities, habits, and lifestyle. This not only reduces the dependence on medications but also encourages a sustained and healthy lifestyle that aids in long-term relief.

Avoidance of Surgical Needs and Risks

Physiotherapists avoid the need for surgical intervention and its inherent risks, which is one of the compelling reasons for hiring a physiotherapist for pain management. Through a variety of non-invasive techniques, physiotherapy addresses the root cause of the problem without relying on surgical procedures. This approach prioritizes the concept of natural healing.

Provide Ergonomic Advice

Physiotherapists in Surrey offer vital ergonomic advice to the patient. Equipped with musculoskeletal advice, recognize ergonomic pain that can be triggered through daily activities. They ease muscle and joint pain by pinpointing pitfalls and refining home and workplace layouts to improve posture. In this way, physiotherapists are an indispensable source for tackling ergonomic challenges by providing a smooth journey towards health and well-being.

Provides Long-term Solution

When physiotherapists discharge a patient from their clinic, they provide a comprehensive home care plan to mitigate the symptoms. If the patient strictly follows the home care plan, they will be able to succeed in managing their long-term issues.

After thoroughly reading the article, the choice of where to go first is in your hands. If you are suffering from any kind of pain, before consuming another pill, we initially recommend you visit physiotherapists in Surrey, BC. At Khalsa Physiotherapy Clinic, our trained professionals have dedicated their lives to treating individualized pain. We have helped many patients live their lives pain-free.