Massage Therapy: Does It Really Affect Body Functions? 5 Rare Benefits to Know
Massage therapy is the process of subbing soft tissues this therapy help in reduction in stress and pain and increases blood flow and provides relaxation. It goes alongside some chronic illnesses, such as cancer. It also patients to deal with more issues with sleep disorders, high blood pressure, diabetes, fatigue, depression, and back pain. Massage therapy may affect major body parts and systems. Here is the following list of body systems and how massage therapy assists with it.
Circulatory System
Gastrointestinal System
Lymphatic System
Skeletal System
Endocrine System
Reproduction System
Muscular System
Integumentary System
Nervous System
Respiratory System
Urinary System
Some Rare and Unnoticed Benefits of Massage:
Promotes Relaxation
Promotes Sleep
For Every Age Group
Boosts Immune Response
Therapies can reduce stress hormones and maintain blood pressure that helps the body to boost the immune response.
Mitigate Postural Stress
In the fast-growing trends, it is difficult to maintain balance. Some individuals might spend more time sitting or standing. So. therapies can help them to maintain their posture and to reduce pain.